Chickpea flour ⭐️
Left: vegan scrambled egg Top Right: vegan savory crêpe Bottom Right: vegan egg roll
Dough recipe:
1 cup chickpea flour + 1 cup water + 1 TBS flaxseed oil
(ひよこ豆粉を卵や小麦粉の代わりに使って、スクランブルエッグ、クレープや玉子焼きを作りました✨生地材料は有機ひよこ豆粉＋水＋アマニ油です✨)E子レシピbyクリニック
簡単ひよこ豆のレシピまだまだあります。
Chickpeas are happy food: protein-packed and delicious! Enjoy them in pasta, as baked falafels, in winter chili, or in a “genki bowl!”
→Secret: I’m a lazy cook, but I found a trustworthy quick-boil recipe for chickpeas! Cover 2 cups of dry chickpeas in water in a big pot; bring to a boil; boil 5 minutes; turn off heat and let sit for 1 hour; bring to a boil again; simmer one hour; done! If you have extra time, remove skins while hot by rubbing gently with paper towels！
(ひよこ豆を5分茹でたあと1時間むらして、ペーパータオルで皮をするする剥きます。E子さんレシピのひよこ豆パスタ、チリ、ひよこ豆コロッケファラフェル美味しそうbyクリニック⭐️)
